Haven Psychology Group

Practice News · December 1, 2024

Welcome to Haven Psychology Group: Your Partner in Mental Health and Wellness

A wooden boardwalk leads through coastal grasses toward a calm ocean at sunrise.

At Haven Psychology Group, we are dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. Our offerings include individual therapy, family therapy, couples counseling, skills groups, and comprehensive Dialectical Behavior Therapy (DBT).

Our Services

Individual Therapy: We offer a confidential and supportive space for you to explore your thoughts, emotions, and experiences while addressing personal challenges and fostering growth.

Family Therapy: Our family therapy sessions aim to improve communication and resolve conflicts, fostering a healthier family dynamic.

Couples Counseling: We assist couples in navigating relationship challenges, enhancing understanding, and strengthening their bond.

Skills Groups: We offer Dialectical Behavior Therapy (DBT) skills groups for both teens and adults, focusing on mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.

Comprehensive DBT: Our comprehensive DBT program includes individual therapy, skills training groups, and crisis phone coaching as needed.

Introducing Our Blog

We are excited to launch our weekly blog as a resource on mental health topics. Our goal is to provide valuable insights, coping strategies, and the latest research findings to support your mental health journey.

Our Clinicians

Our team comprises skilled and compassionate providers with diverse experiences and specialized training. We utilize evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT) and Comprehensive DBT, to address a wide range of mental health challenges.

Accessibility of Services

We offer both in-person sessions at our Wesley Chapel, Florida office and virtual services to residents of Florida and other PSYPACT participating states.

Insurance and Payment Options

We accept several insurance plans, including Aetna, Optum, UnitedHealthcare, Oscar, Golden Rule, and UMR. For out-of-network clients, we provide superbill statements to facilitate reimbursement from your insurance provider.

Connect with Us

If you have any questions or would like to schedule a free 15-minute consultation, please contact us.

We look forward to supporting you on your path to mental and emotional well-being.

This article is educational and general in nature. It is not therapy, an assessment, medical advice, or a substitute for individualized care, and reading it does not create a treatment relationship. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911.

Considering therapy? Start with a free 15-minute consultation about your needs, practical questions, and fit with a Haven clinician.
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