At Haven Psychology Group, we are dedicated to providing comprehensive mental health services tailored to meet the unique needs of each individual. Our offerings include individual therapy, family therapy, couples counseling, skills groups, comprehensive Dialectical Behavior Therapy (DBT), and psychological assessments.

Our Services

Individual Therapy: We offer a confidential and supportive space for you to explore your thoughts, emotions, and experiences while addressing personal challenges and fostering growth.
Family Therapy: Our family therapy sessions aim to improve communication and resolve conflicts, fostering a healthier family dynamic.
Couples Counseling: We assist couples in navigating relationship challenges, enhancing understanding, and strengthening their bond.
Skills Groups: We offer Dialectical Behavior Therapy (DBT) skills groups for both teens and adults, focusing on mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
Comprehensive DBT: Our comprehensive DBT program includes individual therapy, skills training groups, and crisis phone coaching as needed.
Psychological Assessments: We conduct thorough evaluations to gain insights into mental, emotional, and behavioral functioning, aiding in accurate diagnosis and personalized treatment planning.

Introducing Our Blog

We are excited to launch our weekly blog as a resource on mental health topics. Our goal is to provide valuable insights, coping strategies, and the latest research findings to support your mental health journey.

Our Clinicians

Our team comprises skilled and compassionate providers with diverse experiences and specialized training. We utilize evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT) and Comprehensive DBT, to address a wide range of mental health challenges.