Comprehensive Dialectical Behavior Therapy

Intense emotions do not have to keep running your life.

Haven’s comprehensive DBT program combines individual therapy, skills training, phone coaching, and clinician consultation for teens and adults who need a structured path toward safety and change.

Doctoral-level cliniciansTeen & adult optionsVirtual skills groupsFour coordinated components

One coordinated treatment

Four components working together.

Comprehensive DBT is one coordinated treatment—each component supports a different part of the change process.

01

Individual DBT

Target the patterns and behaviors most significantly interfering with life.

02

Skills training

Learn and rehearse practical skills across four core modules.

03

Phone coaching

Brief between-session support for using skills when it matters most.

04

Consultation team

Your clinician meets weekly with the team, keeping treatment consistent and effective.

Current groups

Skills group times.

Groups run weekly and virtually. A consultation confirms the current opening, whether a group is joined on its own or as part of comprehensive DBT, and which track fits.

Teen DBT skills group

  • Mondays, 5:00–6:00 pm ET

Adult DBT skills group

  • Wednesdays, 5:00–6:30 pm ET

Schedule reviewed August 26, 2026. Times can change as groups fill—confirm current openings during your free consultation.

Therapist fit

Clinicians connected to this service.

Availability, insurance participation, and exact service fit should be confirmed during consultation.

Meet the full team →

Comprehensive DBT

Ready to ask about DBT?

Use a free DBT consultation to review the four program components, current group schedules, and whether comprehensive DBT is the right level of care.

Call Ask About the DBT Program